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Green Lane Hospital Learning and Development Building

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Marshall Road
Devizes, Wiltshire SN10 5DS United Kingdom

The Learning and Development Building is the first building on the right past the first car park

April 2019

Living Well with Fibromyalgia and Chronic Pain

4 April @ 10:00 am - 12:00 pm BST
Green Lane Hospital Learning and Development Building, Marshall Road
Devizes, Wiltshire SN10 5DS United Kingdom
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Living with chronic pain can be worrying, frustrating and stressful. This course can help you to learn tools and techniques to manage stress, low mood and anxiety and maximise your physical health. We recommend attending all sessions to gain the maximum benefit from this treatment. Please note: You must be booked onto a course to attend. You are welcome to bring a friend or relative for support, but they must also be booked onto the course due to limited spaces. This free…

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CALM: An introduction to Mindfulness

8 April @ 6:30 pm - 8:30 pm BST
Green Lane Hospital Learning and Development Building, Marshall Road
Devizes, Wiltshire SN10 5DS United Kingdom
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This course introduces a range of techniques for relaxing the body, calming the mind and living more fully in the present moment.  We can often live our lives on “auto-pilot” and react habitually to situations in unhelpful ways.  Mindfulness allows us to be more flexible in our response to the stresses of life, to be less driven and distressed by our thoughts and emotions, and to appreciate each moment of life more fully. Course aims: The skills of mindfulness, concentration and…

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