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Events for 29, April 2019

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6:30 pm

Workshop: Stress Management for Long Term Health Conditions

29 April @ 6:30 pm - 8:30 pm BST
Fountain Way Hospital, Heathwood Entrance A, Wilton Road
Salisbury, Wiltshire SP2 7FD United Kingdom
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This free workshop aims to help people with long-term health conditions understand stress and introduces Cognitive Behavioural Theory as a method of effectively reducing stress levels. It is a one-off session, and lasts for two hours with a break in the middle. Topics covered include: Understanding general stress Understanding causes and maintenance of stress Techniques […]

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