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Events for 12, September 2019

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10:00 am

How to Avoid Avoidance – techniques to expand your comfort zone; Workshop

12 September @ 10:00 am - 12:00 pm BST
Fountain Way Hospital, Heathwood Entrance A, Wilton Road
Salisbury, Wiltshire SP2 7FD United Kingdom
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For: People battling agoraphobia or other phobias Why do some situations make us so uncomfortable and anxious that we will do almost anything to avoid them? Focusing on avoidance-related anxiety, this workshop will help you to better cope with the things that chip away at our independence. Aimed at people who experience agoraphobia or other […]

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6:00 pm

Living Well With Chronic Pain – Workshop

12 September @ 6:00 pm - 7:45 pm BST
The Avenue Surgery, 14 – 16 The Avenue
Warminster, Wiltshire BA12 9AA United Kingdom
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Living with chronic pain can be worrying, frustrating and stressful.  Please note: You must be booked onto a course to attend. You are welcome to bring a friend or relative for support, but they must also be booked onto the course due to limited spaces This introductory workshop is suitable for anyone with long-term or persistent pain […]

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6:30 pm

Worry no More. Making your worry work for you; Workshop

12 September @ 6:30 pm - 8:30 pm BST
Spring Rise Children’s Centre, Frogwell
Chippenham, Wiltshire SN14 0DH United Kingdom
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For: People experiencing problematic levels of worry in their day to day lives For most people, most of the time, ‘worry’ is a normal, useful feeling – a response to specific pressures we face, which often helps us better meet the challenge by focusing our attention. But when worry becomes ever-present, we can instead become […]

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