Loading Events

Events for 25, September 2019

Events Search and Views Navigation

Event Views Navigation

6:30 pm

Think Better! How ‘Cognitive Restructuring’ can help improve how you feel; Workshop

25, September 2019 @ 6:30 pm - 8:30 pm BST
Fountain Way Hospital, Heathwood Entrance A, Wilton Road
Salisbury, Wiltshire SP2 7FD United Kingdom
+ Google Map

For: People suffering from low mood or depression who have trouble moving on From an early age negative thoughts – whether protecting us from danger, alerting us to risk, or simply shaping our opinions of particular people, situations or ideas – are essential to our growth as human beings. However, sometimes we become drowned beneath […]

Find out more »

Stress and Mood Management

25, September 2019 @ 6:30 pm - 8:30 pm BST
Spring Rise Children’s Centre, Frogwell
Chippenham, Wiltshire SN14 0DH United Kingdom
+ Google Map

This free course is aimed at people who are experiencing levels of stress, and who want to understand and learn ways of managing this feeling using Cognitive Behavioural Therapy (CBT). We recommend attending all sessions to gain the maximum benefit from this treatment. Please note: You must be booked onto a course to attend. You […]

Find out more »
+ Export Events