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Events for 29, November 2019

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1:45 pm

Understanding and managing our expectations and relationships after having a baby; Workshop

29 November @ 1:45 pm - 3:45 pm GMT
Studley Green Children’s Centre, 34 Westfield Road
Trowbridge, Wiltshire BA14 9JQ United Kingdom
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This session explores how we can manage our own emotional and mental wellbeing after the birth of a child. A range of topics are covered to understand our expectations of ourselves and our changing relationships and learn techniques to manage these. Workshop aims: Introduction to CBT and the Wiltshire IAPT Service Useful techniques for effective […]

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