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6:30 pm

CALM: An Introduction to Mindfulness Course

2 March @ 6:30 pm - 8:30 pm GMT
Green Lane Hospital Learning and Development Building, Marshall Road
Devizes, Wiltshire SN10 5DS United Kingdom
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This 4-week course introduces a range of techniques for relaxing the body, calming the mind and living more fully in the present moment.  We can often live our lives on “auto-pilot” and react habitually to situations in unhelpful ways.  Mindfulness allows us to be more flexible in our response to the stresses of life, to be […]

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