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Events for 3, June 2021

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10:00 am

Living Well with Diabetes

3 June @ 10:00 am - 12:00 pm BST

This course is for anyone with a diagnosis of Type 1 or Type 2 Diabetes who is looking to learn tools and techniques to manage their emotional wellbeing. This course will run for three weekly sessions held on a Thursday morning between 10am and 12pm It covers: Exploring the challenges of living with diabetes Managing […]

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2:00 pm

Workshop: Think Better! How ‘Cognitive Restructuring’ can help improve how you feel

3 June @ 2:00 pm - 4:00 pm BST

For: People suffering from low mood or depression who have trouble moving on From an early age negative thoughts – whether protecting us from danger, alerting us to risk, or simply shaping our opinions of particular people, situations or ideas – are essential to our growth as human beings. However, sometimes we become drowned beneath […]

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