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Events for 21, October 2021

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2:00 pm

Workshop: Wellbeing After Baby

21 October @ 2:00 pm - 4:00 pm BST

This introductory session explores how we can manage our own emotional and mental wellbeing after the birth of a child. A range of topics are covered including stress management and an introduction to anxiety and low mood, as well as exploring effective communication styles and what further support is available from our service. Course aims: […]

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