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Events for 9, November 2021

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10:00 am

Workshop: Wellbeing After Baby

9 November @ 10:00 am - 12:00 pm GMT

This introductory session explores how we can manage our own emotional and mental wellbeing after the birth of a child. A range of topics are covered including stress management and an introduction to anxiety and low mood, as well as exploring effective communication styles and what further support is available from our service. This course […]

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