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Events for 30, November 2021

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10:00 am

Workshop: Bettering the Blues – break the cycle of low mood with ‘Behavioural Activation’

30 November @ 10:00 am - 12:00 pm GMT

This course is suitable for: People suffering from low mood or depression who find life balance difficult Often triggered by changes in our circumstances – relationship break ups, work pressures, financial burdens – low mood can be a crushing weight which makes us feel helpless. In turn that sense of impotence can make it even harder […]

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