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Upcoming Events › Bettering the Blues – break the cycle of low mood with ‘Behavioural Activation’; Workshop

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September 2019

Bettering the Blues – break the cycle of low mood with ‘Behavioural Activation’; Workshop

5 September @ 10:00 am - 12:00 pm BST
Fountain Way Hospital, Heathwood Entrance A, Wilton Road
Salisbury, Wiltshire SP2 7FD United Kingdom
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For: People suffering from low mood or depression who find life balance difficult Often triggered by changes in our circumstances – relationship break ups, work pressures, financial burdens – low mood can be a crushing weight which makes us feel helpless. In turn that sense of impotence can make it even harder to get back on top of things, creating a cycle of low mood that feeds into itself. This workshop promotes ways of breaking the cycle, and re-energising ourselves.…

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Bettering the Blues – break the cycle of low mood with ‘Behavioural Activation’; Workshop

5 September @ 6:30 pm - 8:30 pm BST
Spring Rise Children’s Centre, Frogwell
Chippenham, Wiltshire SN14 0DH United Kingdom
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For: People suffering from low mood or depression who find life balance difficult Often triggered by changes in our circumstances – relationship break ups, work pressures, financial burdens – low mood can be a crushing weight which makes us feel helpless. In turn that sense of impotence can make it even harder to get back on top of things, creating a cycle of low mood that feeds into itself. This workshop promotes ways of breaking the cycle, and re-energising ourselves.…

Find out more »
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