Upcoming Events › Don’t Panic Taking control of your panic attacks

For: People who suffer panic attacks As anyone who has experienced them will know, panic attacks can be very unpleasant and distressing. This workshop helps explain how the physical symptoms of anxiety can come together and create a perfect storm of panic – and more importantly will share with you trusted techniques for overcoming panic attacks. This free two hour workshop is designed for people who experience panic attacks and find it difficult to understand and manage the physical symptoms…