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June 2019

The MAGIC Of Staying Well: Securing your recovery ; Workshop

25 June @ 6:30 pm - 8:30 pm BST
Tesco Community Room, Trowbridge, County Way
Trowbridge, Wiltshire BA14 7AQ United Kingdom
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For: Anyone who has previously attended courses or had a 1-to-1 The aim of all medicine, whether for physical or mental health, is to maintain your wellbeing. Getting better is the first objective – staying that way is the next. An ideal refresher for anyone who has made good progress after going on any of our other workshops or having one-to-one sessions with a practitioner – or those who were able to face down problems in their lives in their…

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July 2019

Stress Management for Long Term Health Conditions

5 July @ 10:00 am - 12:00 pm BST
Green Lane Hospital – Lodge 3, Marshall Road
Devizes, Wiltshire SN10 5DS United Kingdom
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This free workshop aims to help people with long-term health conditions understand stress and introduces Cognitive Behavioural Theory as a method of effectively reducing stress levels. It is a one-off session, and lasts for two hours with a break in the middle. Please note: You must be booked onto a workshop to attend. You are welcome to bring a friend or relative for support, but they must also be booked onto the course due to limited spaces. Topics covered include:…

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Mindfulness Workshop for Long Term Health Conditions

26 July @ 10:00 am - 12:00 pm BST
Green Lane Hospital – Lodge 3, Marshall Road
Devizes, Wiltshire SN10 5DS United Kingdom
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Mindfulness for Long Term Health Conditions Living with a long term health condition can be worrying, frustrating and stressful. This course can help you to learn and practice mindfulness techniques to manage stress, low mood and anxiety and maximise your physical health. We recommend attending all sessions to gain the maximum benefit from this treatment. Please note: You must be booked onto a workshop to attend. You are welcome to bring a friend or relative for support, but they must…

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