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March 2020

Mindfulness Workshop for Long Term Health Conditions

12 March @ 6:30 pm - 8:30 pm GMT
Spring Rise Children’s Centre, Frogwell
Chippenham, Wiltshire SN14 0DH United Kingdom
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Living with a long term health condition can be worrying, frustrating and stressful. This workshop will introduce you to mindfulness techniques to manage stress, low mood and anxiety and maximise your physical health. Please note: You must be booked onto a course to attend. You are welcome to bring a friend or relative for support, but they must also be booked onto the course due to limited spaces. This course is aimed at people with long term health conditions (for…

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Living Well With Chronic Pain Course

13 March @ 2:00 pm - 4:00 pm GMT
Green Lane Hospital – Lodge 3, Marshall Road
Devizes, Wiltshire SN10 5DS United Kingdom
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Living with chronic pain can be worrying, frustrating and stressful. This course can help you to learn tools and techniques to manage stress, low mood and anxiety and maximise your physical health. We recommend attending all sessions to gain the maximum benefit from this treatment. Please note: You must be booked onto a course to attend. You are welcome to bring a friend or relative for support, but they must also be booked onto the course due to limited spaces. This course is…

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