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April 2021

Living Well with Chronic Pain

16 April @ 10:30 am - 12:30 pm BST

Living with chronic pain can be worrying, frustrating and stressful. This course explores how to manage and live well with chronic pain. The course focuses on understanding chronic pain, what influences it and learning tools and techniques to reduce the impact it has on daily living. This course will run for four weekly sessions held on a Friday between 10:30am and 12:30pm The course covers Understanding chronic pain and its impact Managing stress Values and goals How to manage activities through pacing…

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