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December 2019

The MAGIC Of Staying Well: Securing your recovery; Workshop

18, December 2019 @ 6:30 pm - 8:30 pm GMT
Fountain Way Hospital, Heathwood Entrance A, Wilton Road
Salisbury, Wiltshire SP2 7FD United Kingdom
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For: Anyone who has previously attended courses or had a 1-to-1 The aim of all medicine, whether for physical or mental health, is to maintain your wellbeing. Getting better is the first objective – staying that way is the next. An ideal refresher for anyone who has made good progress after going on any of our other workshops or having one-to-one sessions with a practitioner – or those who were able to face down problems in their lives in their…

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January 2020

Living Well with Fibromyalgia and Chronic Pain Course

16 January @ 10:00 am - 12:00 pm GMT
Fountain Way Hospital, Heathwood Entrance A, Wilton Road
Salisbury, Wiltshire SP2 7FD United Kingdom
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Living with chronic pain can be worrying, frustrating and stressful. This course can help you to learn tools and techniques to manage stress, low mood and anxiety and maximise your physical health. We recommend attending all sessions to gain the maximum benefit from this treatment. Please note: You must be booked onto a course to attend. You are welcome to bring a friend or relative for support, but they must also be booked onto the course due to limited spaces. This course is…

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February 2020

Stress management workshop for long-term health conditions.

19 February @ 10:00 am - 12:00 pm GMT
Green Lane Hospital Learning and Development Building, Marshall Road
Devizes, Wiltshire SN10 5DS United Kingdom
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This free workshop aims to help people with long-term health conditions understand stress and introduces Cognitive Behavioural Theory as a method of effectively reducing stress levels. It is a one-off session, and lasts for two hours with a break in the middle. Please note: You must be booked onto a course to attend. You are welcome to bring a friend or relative for support, but they must also be booked onto the course due to limited spaces. Topics covered include:…

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Living Well with Chronic Pain; Workshop

26 February @ 10:00 am - 12:00 pm GMT
Green Lane Hospital Learning and Development Building, Marshall Road
Devizes, Wiltshire SN10 5DS United Kingdom
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Living with chronic pain can be worrying, frustrating and stressful.  Please note: You must be booked onto a course to attend. You are welcome to bring a friend or relative for support, but they must also be booked onto the course due to limited spaces This introductory workshop is suitable for anyone with long-term or persistent pain who is looking for an introduction to tools and techniques to improve their wellbeing. Wednesday 26th February 2020 from 10:00 - 12:00 It covers: Exploring…

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March 2020

Mindfulness Workshop for Long Term Health Conditions

12 March @ 6:30 pm - 8:30 pm GMT
Spring Rise Children’s Centre, Frogwell
Chippenham, Wiltshire SN14 0DH United Kingdom
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Living with a long term health condition can be worrying, frustrating and stressful. This workshop will introduce you to mindfulness techniques to manage stress, low mood and anxiety and maximise your physical health. Please note: You must be booked onto a course to attend. You are welcome to bring a friend or relative for support, but they must also be booked onto the course due to limited spaces. This course is aimed at people with long term health conditions (for…

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