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February 2019
Living Well with Diabetes
Living with Diabetes can be worrying, frustrating and stressful. This course can help you to learn tools and techniques to manage stress, low mood and anxiety and maximise your physical health. This course is for anyone with a diagnosis of Type 1 or Type 2 Diabetes who is looking to learn tools and techniques to manage their emotional wellbeing and covers: Exploring the challenges of living with diabetes Managing our expectations of ourselves and others Managing difficult thoughts Techniques to manage…
Find out more »March 2019
Living Well with Diabetes
Living with Diabetes can be worrying, frustrating and stressful. This course can help you to learn tools and techniques to manage stress, low mood and anxiety and maximise your physical health. This course is for anyone with a diagnosis of Type 1 or Type 2 Diabetes who is looking to learn tools and techniques to manage their emotional wellbeing and covers: Exploring the challenges of living with diabetes Managing our expectations of ourselves and others Managing difficult thoughts Techniques to manage…
Find out more »