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June 2021

Living Well with Diabetes

3 June @ 10:00 am - 12:00 pm BST

This course is for anyone with a diagnosis of Type 1 or Type 2 Diabetes who is looking to learn tools and techniques to manage their emotional wellbeing. This course will run for three weekly sessions held on a Thursday morning between 10am and 12pm It covers: Exploring the challenges of living with diabetes Managing our expectations of ourselves and others Managing difficult thoughts Techniques to manage our worries How anxiety/ low mood can impact us after a diagnosis of…

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