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October 2018

Managing Panic, Anxiety and Worry

23 October @ 6:30 pm - 8:30 pm BST
Tesco Community Room, Trowbridge, County Way
Trowbridge, Wiltshire BA14 7AQ United Kingdom
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This free course is aimed at people experiencing problems with anxiety in any form, including general anxiety, phobias, excessive worry, panic attacks, health anxiety, social anxiety and obsessive-compulsive disorder (OCD). Using Cognitive Behavioural Therapy (CBT) techniques, the course aims to guide participants through tools and techniques that are helpful in dealing with these difficulties. Different parts of the course will be helpful for different types of anxiety. The course aims to: Help participants understand what anxiety is and why we…

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Managing Panic, Anxiety and Worry

24 October @ 6:30 pm - 8:30 pm BST
Fountain Way Hospital, Heathwood Entrance A, Wilton Road
Salisbury, Wiltshire SP2 7FD United Kingdom
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This free course is aimed at people experiencing problems with anxiety in any form, including general anxiety, phobias, excessive worry, panic attacks, health anxiety, social anxiety and obsessive-compulsive disorder (OCD). Using Cognitive Behavioural Therapy (CBT) techniques, the course aims to guide participants through tools and techniques that are helpful in dealing with these difficulties. Different parts of the course will be helpful for different types of anxiety. The course aims to: Help participants understand what anxiety is and why we…

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Managing Panic, Anxiety and Worry

30 October @ 6:30 pm - 8:30 pm GMT
Wootton Bassett Children’s Centre, Longleaze Primary School, Byron Avenue
Royal Wootton Bassett, Wiltshire SN4 8BA United Kingdom
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This free course is aimed at people experiencing problems with anxiety in any form, including general anxiety, phobias, excessive worry, panic attacks, health anxiety, social anxiety and obsessive-compulsive disorder (OCD). Using Cognitive Behavioural Therapy (CBT) techniques, the course aims to guide participants through tools and techniques that are helpful in dealing with these difficulties. Different parts of the course will be helpful for different types of anxiety. The course aims to: Help participants understand what anxiety is and why we…

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November 2018

Managing Panic, Anxiety and Worry

21 November @ 6:30 pm - 8:30 pm GMT
Spring Rise Children’s Centre, Frogwell
Chippenham, Wiltshire SN14 0DH United Kingdom
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This free course is aimed at people experiencing problems with anxiety in any form, including general anxiety, phobias, excessive worry, panic attacks, health anxiety, social anxiety and obsessive-compulsive disorder (OCD). Using Cognitive Behavioural Therapy (CBT) techniques, the course aims to guide participants through tools and techniques that are helpful in dealing with these difficulties. Different parts of the course will be helpful for different types of anxiety. The course aims to: Help participants understand what anxiety is and why we…

Find out more »

Managing Panic, Anxiety and Worry

26 November @ 6:30 pm - 8:30 pm GMT
Fountain Way Hospital, Heathwood Entrance A, Wilton Road
Salisbury, Wiltshire SP2 7FD United Kingdom
+ Google Map

This free course is aimed at people experiencing problems with anxiety in any form, including general anxiety, phobias, excessive worry, panic attacks, health anxiety, social anxiety and obsessive-compulsive disorder (OCD). Using Cognitive Behavioural Therapy (CBT) techniques, the course aims to guide participants through tools and techniques that are helpful in dealing with these difficulties. Different parts of the course will be helpful for different types of anxiety. The course aims to: Help participants understand what anxiety is and why we…

Find out more »
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