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Events for 19, February 2019 › Managing panic, anxiety and worry

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6:30 pm

Managing Panic, Anxiety and Worry

19 February @ 6:30 pm - 8:30 pm GMT
Trowbridge College, College Road
Trowbridge, Wiltshire BA14 0ES United Kingdom
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This free course is aimed at people experiencing problems with anxiety in any form, including general anxiety, phobias, excessive worry, panic attacks, health anxiety, social anxiety and obsessive-compulsive disorder (OCD). Using Cognitive Behavioural Therapy (CBT) techniques, the course aims to guide participants through tools and techniques that are helpful in dealing with these difficulties. Different […]

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