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Living Well with a Long Term Health Condition
5, April 2018 @ 10:00 am - 12:00 pm BST
Living with a Long Term Health condition can be worrying, frustrating and stressful. This course can help you to learn tools and techniques to manage stress, low mood and anxiety and maximise your physical health.
This three week course is aimed at people with diabetes (type 1 or 2), chronic pain or COPD and covers:
- Exploring the challenges of living with a Long Term Condition such as Diabetes, Chronic Pain or COPD.
- How anxiety/ low mood can impact us after a diagnosis of a Long Term Condition.
- Helpful ways to reduce stress
This is a taught course, run in a group format, so although there will be some group discussion it is up to you how much or how little you choose to take part.
Please note that this course is only available for people who are registered with a GP in Wiltshire (excluding Swindon area). If you have any queries about this, please contact the Wiltshire IAPT main office on 01380 731335.
Courses can either be booked over the phone or via the button below. All our courses are released for booking 4 weeks before the start date. Our admin team are available weekdays, 9am-5pm and will be happy to assist you in booking on to your chosen course and answer any questions you may have.