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Living Well with Chronic Pain
2, March 2018 @ 10:00 am - 12:00 pm GMT
Living with chronic pain can be worrying, frustrating and stressful. This course can help you to learn tools and techniques to manage stress, low mood and anxiety and maximise your physical health.
This course is aimed at people with chronic pain and covers:
- Exploring the challenges of living with chronic pain.
- How anxiety/ low mood can impact us after a diagnosis of a Long Term Condition.
- Helpful ways to reduce stress
This is a taught course, run in a group format, so although there will be some group discussion it is up to you how much or how little you choose to take part.
Please note that this course is only available for people who are registered with a GP in Wiltshire (excluding Swindon area). If you have any queries about this, please contact the Wiltshire IAPT main office on 01380 731335.