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Living Well with Fibromyalgia and Chronic Pain

4 April @ 10:00 am - 12:00 pm BST

Living with chronic pain can be worrying, frustrating and stressful. This course can help you to learn tools and techniques to manage stress, low mood and anxiety and maximise your physical health. We recommend attending all sessions to gain the maximum benefit from this treatment.

Please note: You must be booked onto a course to attend. You are welcome to bring a friend or relative for support, but they must also be booked onto the course due to limited spaces.

This free course is jointly delivered by Wiltshire IAPT (all 4 sessions) and Wiltshire Health and Care Physiotherapy (2 out of 4 sessions).

The course is suitable for: anyone with chronic pain, including those with fibromyalgia and back pain.

The course covers: understanding chronic pain, guidance on how to manage activity levels, learning tools and techniques for improving psychological wellbeing based on Cognitive Behavioural Therapy, setting personal goals based on what is important to you, and the opportunity to practice gentle movement in a safe and supportive environment led by a physiotherapist

This course is not suitable for people with:

  • A mental health diagnosis, such as Bipolar Disorder or Personality Disorder.

Important information:
Please note that this course is only available for people who are over the age of 16 and registered with a GP in Wiltshire (excluding Swindon area).  If you have any queries about this, please contact the Wiltshire IAPT main office on 01380 731335.

Courses can either be booked over the phone or via the button above. All our courses are released for booking 4 weeks before the start date. Our admin team are available weekdays, 9am-5pm and will be happy to assist you in booking on to your chosen course and answer any questions you may have

L & D, Devizes

Please note: There is ample parking on the right as you enter the hospital site, with a second car park further down if needed. The Learning and Development Building is the first building on the right past the first car park.

Wiltshire IAPT Service psycho-educational courses are only available for people who are over the age of 16 and registered with a GP in Wiltshire (excluding Swindon area). Courses can be booked by using the online booking form* below, or over the phone by contacting the Wiltshire IAPT Service on 01380 731335. All our courses are released for booking 4 weeks before the start date - Bookings received before the 4 week window cannot be processed.

Our admin team are available weekdays, 9am-5pm and will be happy to assist you in booking on to your chosen course and answer any questions you may have. 01380 731335

*Please be advised using the online booking form does not guarantee a place on a course. A member of the admin team will contact you if the course is no longer available and we will do all we can to accommodate your request.

Details

Date:
4 April
Time:
10:00 am - 12:00 pm
Event Category:

Venue

Green Lane Hospital Learning and Development Building
Marshall Road
Devizes, Wiltshire SN10 5DS United Kingdom
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Other

Places Left
30
Course Intro
This course will run as 4 weekly sessions of 2 hours between 10:00am to 12:00noon starting on 4th April 2019