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Wellbeing for Weight Management – Workshop

19 September @ 6:00 pm - 7:45 pm BST

This introductory workshop is suitable for anyone who is trying to lose weight and is finding that feeling low, stressed or anxious is getting in the way of them making lifestyle changes.

Thursday 19th September 2019 from 6pm-7:45pm

It covers:

  • Setting goals based on what is important and meaningful to you
  • Identifying ways of reducing stress to reduce emotional eating
  • Mindfulness and mindful eating

The Avenue Surgery, 14 – 16 The Avenue, Warminster, Wiltshire, BA12 9AA  

Please note. There is limited parking on-site, however there are local pay and display carparks nearby.

Wiltshire IAPT Service psycho-educational courses are only available for people who are over the age of 16 and registered with a GP in Wiltshire (excluding Swindon area). Courses can be booked by using the online booking form* below, or over the phone by contacting the Wiltshire IAPT Service on 01380 731335. All our courses are released for booking 4 weeks before the start date - Bookings received before the 4 week window cannot be processed.

Our admin team are available weekdays, 9am-5pm and will be happy to assist you in booking on to your chosen course and answer any questions you may have. 01380 731335

*Please be advised using the online booking form does not guarantee a place on a course. A member of the admin team will contact you if the course is no longer available and we will do all we can to accommodate your request.

Details

Date:
19 September
Time:
6:00 pm - 7:45 pm
Event Categories:
,

Venue

The Avenue Surgery
14 – 16 The Avenue
Warminster, Wiltshire BA12 9AA United Kingdom
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Other

Places Left
20
Course Intro
This is a one-off workshop on 19th September, and lasts for one hour and forty-five minutes between 18.00 and 19.45 with a break in the middle.