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Worry Management for Long-Term Health Conditions; Workshop

28 February @ 2:00 pm - 4:00 pm GMT

This free workshop aims to help people with long-term health conditions understand worry and introduces Cognitive Behavioural Theory as a method of effectively managing worry. It is a one-off session, and lasts for two hours with a break in the middle.

Please note: You must be booked onto a course to attend. You are welcome to bring a friend or relative for support, but they must also be booked onto the course due to limited spaces.

Topics covered include:

  • What is worry?
  • Introduction to two types of worry
  • Managing worry
  • Introduction to some techniques to manage physical symptoms of anxiety
  • Problem solving for practical worries

Important information:

Please note: You must be booked onto a course to attend. You are welcome to bring a friend or relative for support, but they must also be booked onto the course due to limited spaces.

Green Lane Hospital – Lodge 3, Devizes

Please note: There is limited parking on the right as you enter the hospital site, with a second car park further down if needed. To get to Lodge 3 go towards the administration block and it is signposted on your left hand side.

Wiltshire IAPT Service psycho-educational courses are only available for people who are over the age of 16 and registered with a GP in Wiltshire (excluding Swindon area). Courses can be booked by using the online booking form* below, or over the phone by contacting the Wiltshire IAPT Service on 01380 731335. All our courses are released for booking 4 weeks before the start date - Bookings received before the 4 week window cannot be processed.

Our admin team are available weekdays, 9am-5pm and will be happy to assist you in booking on to your chosen course and answer any questions you may have. 01380 731335

*Please be advised using the online booking form does not guarantee a place on a course. A member of the admin team will contact you if the course is no longer available and we will do all we can to accommodate your request.

Venue

Green Lane Hospital – Lodge 3
Marshall Road
Devizes, Wiltshire SN10 5DS United Kingdom
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Places Left
10
Course Intro
This is a one-off workshop on Friday the 28th of February, and lasts for two hours between 2:00pm and 4:00pm with a break in the middle.