Courses

We offer a number of different courses in many locations all over Wiltshire which can be booked over the phone. We hope that the following section will provide information about each of the courses, what content is covered and any additional information such as who and who isn’t suitable for the course.

We currently offer the following courses

  • CALM: An introduction to Mindfulness
  • Coping with low mood and depression
  • Living well with COPD
  • Living well with chronic pain
  • Living well with diabetes
  • Managing panic, anxiety and worry
  • Stress management
  • Wellbeing after baby

If you have any questions about any of the courses and their content; please ask any of the course facilitators who run the sessions.

Courses can be booked over the phone. All our courses are released for booking 4 weeks before the start date. Our admin team are available weekdays, 9am-5pm and will be happy to assist you in booking on to your chosen course and answer any questions you may have.

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Events for March 2019

Calendar of Events

Calendar of Events
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Stress Management

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Living Well with Diabetes

Stress Management

Stress management workshop for long-term health conditions

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Wellbeing After Baby

Mindfulness Workshop for Long Term Health Conditions

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Managing Panic Anxiety & Worries

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Stress Management

Coping with Low Mood and Depression

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