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Fountain Way Hospital

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Heathwood Entrance A, Wilton Road
Salisbury, Wiltshire SP2 7FD United Kingdom

There are disabled parking spaces available directly outside Heathwood entrance A.

There is ample parking which is free of charge. Please use the main car park. Please note this is a non-smoking site.

April 2019

Workshop: Stress Management for Long Term Health Conditions

29 April @ 6:30 pm - 8:30 pm BST
Fountain Way Hospital, Heathwood Entrance A, Wilton Road
Salisbury, Wiltshire SP2 7FD United Kingdom
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This free workshop aims to help people with long-term health conditions understand stress and introduces Cognitive Behavioural Theory as a method of effectively reducing stress levels. It is a one-off session, and lasts for two hours with a break in the middle. Topics covered include: Understanding general stress Understanding causes and maintenance of stress Techniques for managing stress Techniques for improving wellbeing Important information: Please note: You must be booked onto a course to attend. You are welcome to bring…

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May 2019

Stress Management

1 May @ 6:30 pm - 8:30 pm BST
Fountain Way Hospital, Heathwood Entrance A, Wilton Road
Salisbury, Wiltshire SP2 7FD United Kingdom
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This free course is aimed at people who are experiencing levels of stress, and who want to understand and learn ways of managing this feeling using Cognitive Behavioural Therapy (CBT). Topics covered include: Using CBT to understand how our thoughts, behaviours, physical sensations and emotions all interlink and effect each other Identifying potential triggers and causes of stress Introducing techniques to manage our stress levels Understanding how our thoughts can impact our stress levels, and how to make our thinking…

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Managing Panic, Anxiety and Worry

2 May @ 10:00 am - 12:00 pm BST
Fountain Way Hospital, Heathwood Entrance A, Wilton Road
Salisbury, Wiltshire SP2 7FD United Kingdom
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This free course is aimed at people experiencing problems with anxiety in any form, including general anxiety, phobias, excessive worry, panic attacks, health anxiety, social anxiety and obsessive-compulsive disorder (OCD). Using Cognitive Behavioural Therapy (CBT) techniques, the course aims to guide participants through tools and techniques that are helpful in dealing with these difficulties. Different parts of the course will be helpful for different types of anxiety. The course aims to: Help participants understand what anxiety is and why we…

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Workshop: Worry Management for Long Term Health Conditions

13 May @ 6:30 pm - 8:30 pm BST
Fountain Way Hospital, Heathwood Entrance A, Wilton Road
Salisbury, Wiltshire SP2 7FD United Kingdom
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This free workshop aims to help people with long-term health conditions understand worry and introduces Cognitive Behavioural Theory. It is a one-off session, and lasts for two hours with a break in the middle. Topics covered include: Understanding worry Techniques for managing worry Techniques for improving wellbeing Important information: Please note: You must be booked onto a course to attend. You are welcome to bring a friend or relative for support, but they must also be booked onto the course due…

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