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Green Lane Hospital Learning and Development Building

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Marshall Road
Devizes, Wiltshire SN10 5DS United Kingdom

The Learning and Development Building is the first building on the right past the first car park

January 2019

Coping with Low Mood and Depression

7, January 2019 @ 6:30 pm - 8:30 pm GMT
Green Lane Hospital Learning and Development Building, Marshall Road
Devizes, Wiltshire SN10 5DS United Kingdom
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This free course is aimed at people experiencing problems with low mood and depression. Using Cognitive Behavioural Therapy, the course aims to guide participants through tools and techniques that are helpful in dealing with this difficult emotion. Course aims: Help participants to understand low mood and depression and the negative cycles we can get caught up in. How our behaviours can impact on low mood and depression. Teaching “Behavioural Activation”; a well evidenced and NICE recommended intervention for Low mood…

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