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Green Lane Hospital Learning and Development Building

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Marshall Road
Devizes, Wiltshire SN10 5DS United Kingdom

The Learning and Development Building is the first building on the right past the first car park

October 2019

How to Avoid Avoidance – techniques to expand your comfort zone; Workshop

21 October @ 6:30 pm - 8:30 pm BST
Green Lane Hospital Learning and Development Building, Marshall Road
Devizes, Wiltshire SN10 5DS United Kingdom
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For: People battling agoraphobia or other phobias Why do some situations make us so uncomfortable and anxious that we will do almost anything to avoid them? Focusing on avoidance-related anxiety, this workshop will help you to better cope with the things that chip away at our independence. Aimed at people who experience agoraphobia or other specific phobias driven by avoidance - whose world shrinks as they become more dependent on others - the workshop offers practical help on making practical…

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Don’t Panic! Taking control of your panic attacks; Workshop

28 October @ 6:30 pm - 8:30 pm GMT
Green Lane Hospital Learning and Development Building, Marshall Road
Devizes, Wiltshire SN10 5DS United Kingdom
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For: People who suffer panic attacks As anyone who has experienced them will know, panic attacks can be very unpleasant and distressing. This workshop helps explain how the physical symptoms of anxiety can come together and create a perfect storm of panic – and more importantly will share with you trusted techniques for overcoming panic attacks. This free two hour workshop is designed for people who experience panic attacks and find it difficult to understand and manage the physical symptoms…

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November 2019

Stress Management

4 November @ 6:30 pm - 8:30 pm GMT
Green Lane Hospital Learning and Development Building, Marshall Road
Devizes, Wiltshire SN10 5DS United Kingdom
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This free course is aimed at people who are experiencing levels of stress, and who want to understand and learn ways of managing this feeling using Cognitive Behavioural Therapy (CBT). We recommend attending all sessions to gain the maximum benefit from this treatment. Please note: You must be booked onto a course to attend. You are welcome to bring a friend or relative for support, but they must also be booked onto the course due to limited spaces. Topics covered…

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