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Tesco Community Room, Trowbridge

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County Way
Trowbridge, Wiltshire BA14 7AQ United Kingdom

There is ample parking to the left of the building, and the entrance to the Community Hub is on the side of the building by a separate frosted glass door.

E marks the entrance to the community hub

June 2019

Worry no More. Making your worry work for you ; Workshop

18 June @ 6:30 pm - 8:30 pm BST
Tesco Community Room, Trowbridge, County Way
Trowbridge, Wiltshire BA14 7AQ United Kingdom
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For: People experiencing problematic levels of worry in their day to day lives For most people, most of the time, ‘worry’ is a normal, useful feeling – a response to specific pressures we face, which often helps us better meet the challenge by focusing our attention. But when worry becomes ever-present, we can instead become almost paralysed. This workshop addresses the issues caused by ‘Generalised Anxiety Disorder’ (GAD), and teaches ways of turning worry from something to be feared into…

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The MAGIC Of Staying Well: Securing your recovery ; Workshop

25 June @ 6:30 pm - 8:30 pm BST
Tesco Community Room, Trowbridge, County Way
Trowbridge, Wiltshire BA14 7AQ United Kingdom
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For: Anyone who has previously attended courses or had a 1-to-1 The aim of all medicine, whether for physical or mental health, is to maintain your wellbeing. Getting better is the first objective – staying that way is the next. An ideal refresher for anyone who has made good progress after going on any of our other workshops or having one-to-one sessions with a practitioner – or those who were able to face down problems in their lives in their…

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