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Tesco Community Room, Trowbridge

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County Way
Trowbridge, Wiltshire BA14 7AQ United Kingdom

There is ample parking to the left of the building, and the entrance to the Community Hub is on the side of the building by a separate frosted glass door.

E marks the entrance to the community hub

December 2019

Bettering the Blues – break the cycle of low mood with ‘Behavioural Activation’; Workshop

17 December @ 6:30 pm - 8:30 pm GMT
Tesco Community Room, Trowbridge, County Way
Trowbridge, Wiltshire BA14 7AQ United Kingdom
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For: People suffering from low mood or depression who find life balance difficult Often triggered by changes in our circumstances – relationship break ups, work pressures, financial burdens – low mood can be a crushing weight which makes us feel helpless. In turn that sense of impotence can make it even harder to get back on top of things, creating a cycle of low mood that feeds into itself. This workshop promotes ways of breaking the cycle, and reenergising ourselves.…

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