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Tesco Community Room, Trowbridge

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County Way
Trowbridge, Wiltshire BA14 7AQ United Kingdom

There is ample parking to the left of the building, and the entrance to the Community Hub is on the side of the building by a separate frosted glass door.

E marks the entrance to the community hub

September 2019

Stress and Mood Management

3 September @ 6:30 pm - 8:30 pm BST
Tesco Community Room, Trowbridge, County Way
Trowbridge, Wiltshire BA14 7AQ United Kingdom
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This free course is aimed at people who are experiencing levels of stress, and who want to understand and learn ways of managing this feeling using Cognitive Behavioural Therapy (CBT). We recommend attending all sessions to gain the maximum benefit from this treatment. Please note: You must be booked onto a course to attend. You are welcome to bring a friend or relative for support, but they must also be booked onto the course due to limited spaces. Topics covered…

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