Tesco Community Room, Trowbridge
There is ample parking to the left of the building, and the entrance to the Community Hub is on the side of the building by a separate frosted glass door.
E marks the entrance to the community hub
December 2019
Bettering the Blues – break the cycle of low mood with ‘Behavioural Activation’; Workshop
For: People suffering from low mood or depression who find life balance difficult Often triggered by changes in our circumstances – relationship break ups, work pressures, financial burdens – low mood can be a crushing weight which makes us feel helpless. In turn that sense of impotence can make it even harder to get back on top of things, creating a cycle of low mood that feeds into itself. This workshop promotes ways of breaking the cycle, and reenergising ourselves.…
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